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Mustafa Altajar body builder
Mustafa Altajar | Bradenton, FL, United States
Hello, everyone! My name is Mustafa Altajar, and I am a passionate bodybuilder dedicated to sculpting the perfect physique. Driven by determination and resilience, I constantly push my limits to achieve optimal strength, aesthetics, and performance. Along my journey, I aim to inspire others to embark on their own path to fitness, proving that with hard work and commitment, anything is possible. Join me as we conquer challenges and celebrate the incredible power of the human body.
Packages
1 UGC Tutorial
$50
Introduction to strength training: Understanding the principles and b…See More
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5 Reviews · 
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December 2023
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Brand
December 2023
5Brand left a 5 star review. Sign up now to unlock real reviews for over 550,000 across the globe.
$50
Introduction to strength training: Understanding the principles and benefits
Proper warm-up and cool-down techniques for injury prevention
Essential compound exercises: Squats, deadlifts, bench presses, and more
Developing a personalized workout plan: Balancing volume, intensity, and frequency
Nutrition basics for muscle growth and recovery: Macronutrients and meal planning
Importance of rest and sleep in optimizing performance
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