My name is Brooke, and I’m an online fitness instructor and nutrition coach. I help women create confidence in their bodies and health through movement with my virtual class platform. I run challenges throughout the year for groups as well as offer private coaching providing meal plans, nutrition advice and health tips to create a lifestyle of sustainable living. My audience is mostly women, ages 22-45 years old who are interested in a healthy lifestyle. I also am a new mom-to-be, so this has been a new audience I am reaching out to, as well. My content is mainly home workouts, motivation, healthy and easy recipes or food swaps and more.